Exercise classes sponsored by the Dallas County Hospital will resume just in time for those to get in shape for their New Year’s Resolution. 

The McCreary Community Center will start back up their low impact exercise classes from 9 to 9:50 am every Tuesday and Thursday. Participants willing to come will need to bring a yoga mat and a towel for the floor exercises and light weights are provided for the arm toning exercises. The Beginner Tai Chi class will meet from 10 to 10:30 am on Tuesday and Thursdays which is designed to improve the focus and balance of seniors. Finally, the Advance Tai Chi class will start up from 10:30am to 10:45am on Tuesday and Thursday for those comfortable with the beginning forms and additional challenges. 

The cost is $25 for any of these programs and the hospital encourages those wanting to attend to wear comfortable shoes.