Iowa’s first case of West Nile virus for the year was recently reported in Audubon County, serving as a reminder to be vigilant against mosquitoes this season.

According to the Iowa Department of Public Health, the virus was contracted by a man between the ages of 61-80, who has since recovered. West Nile is developed from a mosquito bite, and Guthrie County Public Health Director Jotham Arber gives some tips to preventing bites, “We really want to make sure that when you’re out and about that you’re staying away from big pools of water, that you’re wearing the insect repellant or long sleeves. And then if you’re camping at night making sure that you’ve got some sort of mosquito nets or some of those, they make candles that help to keep those things away., tThose are all good things you can do.”

Insect repellent with DEET, Picaridin, and oil of lemon eucalyptus can reduce the risk of mosquitoes, as well as avoiding outdoor activities between dusk and dawn, when mosquitoes are most active. The insects lay eggs in standing water, so residents are advised to empty water from buckets, cans, pool covers and pet water dishes, and to change water in bird baths every three to four days.