Dallas County Hospital is offering another Walk with Ease program starting later this month.
The popular program is a six week exercise series that aims to help participants reduce pain and improve overall health. Attendees will learn how to walk safely and comfortably, get in shape and improve flexibility, strength and stamina.
Those who are capable of being on their feet for at least 10 minutes, without increased pain, are encouraged to participate.
The group will meet Monday, Wednesday and Friday afternoons from 3-4pm at the hospital, starting on April 13th. The cost to participate is $15. Space is limited and preregistration is required.
To sign up or get more information, call 465-7628 or visit www.dallascohospital.org/walkwithease.cfm.