Things are really underway at Adair County Health & Fitness and August is a great month to check them out. Warm-up week is the last week of August and this is a chance to break a sweat for free!
New fitness classes for adults are starting September 2nd and will include Yoga, Pilates, Metabolic training, Spin classes as well as Aerobics/Dance.
Junior cheer for grades K-8th registration deadline is August 29th. The first practice is September 2nd for all grades.
Last but not least, the Adair County health & fitness center’s youth soccer for grades K-8th deadline is also August 29th. Practices will be on Tuesday and Thursdays in the month of September from 5:30 to 6:30 pm. There will be a coaches meeting held at the center on August 25th at 6 pm and parent volunteers are needed.
For more information please contact Adair County health and fitness at 641-743-2881 or visit their website at www.adaircountyfitness.com.